Individuel Terapi

THERAPEUTIC TECHNIQUES OFFERED


Rational-Emotive Therapy (RET – connecting emotions and thoughts for self-insight)
Gestalt/Egostate Therapy (holistic integration of all aspects of self)
Appreciative Enquiry (identifying and strengthening functional aspects)
Relaxation and De-stress (strengthening client’s ability to cope)
Solution Focused Therapy (finding solutions to specific problems)
Narrative Therapy (the meaning ascribed to events)
Salutogenic Therapy (strengthening what works)
Transactional Analysis (interpersonal relationships)
Developmental Assessment (lifetime developmental factors)
Psychometric Assessment (increased insight into self)
… and many other techniques, as the situation demands